I address your muscles to help alleviate your problem areas with different massage techniques and stretches. In certain cases, I may even have you ‘help’ with your own massage by actively moving a certain way while I work on a muscle.
My goal as a massage therapist is to work with you to deliver the best massage possible. I take into account where you are having pain (if any), what you do for a living, recreational activities and your family life. By looking at everything together, it gives me a better idea of what your body faces on a day to day bases and gives me a starting point to begin narrowing down where your pain is coming from.